Week 2 Journey of Feature Get Your Glow Challenger: Houaida Haddad

GYGC Weekly Update Girl Cropped

Week 2:

Juice cleanse was a tough one for me - used to eating a lot throughout the day, especially as an emotional eater with a currently stressful job - but I did 2 days in a row and my body felt so light and so much healthier!

I made a lot of new recipes, and I can't believe I didn't start cooking like this sooner!! Energy balls, brownies, blackbean burgers, butternut squash soup, quinoa breakfast cookies (might not be so healthy in the amounts I was eating them but they are soooo good!) - all dairy, gluten and refined sugar free! So aware of myself, my habits and the way my body feels. Loving this challenge!! I know I am going to see great results!

About Me

Kristin Fraser is a speaker and consultant on natural health, including food preparation workshops and nutritional seminars. Offering you insightful information on leading a healthier, happier life.


The contents of this website are for information purposes only and are not meant for the purpose of medical diagnosis, treatment or prescribing of medicine for any disease, or any licensed or controlled act which may constitute the practice of medicine. All subjects on health matters are intended for general well-being.