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Why Two Breakfasts Are Better than One: My 17 Day Juice Feast
Plant Based Christmas Dinner Recipes
Why Calories Don't Count
When the Path Reveals Itself. Follow it. My First Week in Bali
Be Wary of Juicing Trends
How Nutrition affects your Behavior and Mental Health
Coaching Your Brain to Better Health
Why Sunflower Seeds Need to be Part of Your Spring
Shedding the Excess Pounds
Cauliflower Is the New Kale
Feature Client Journal - Crystal Deitch Week 7
Feature Client Journal - Crystal Deitch Week 5
Feature Client Crystal Deitch-Week4-Removing All Barriers
Feature Client- Crystal Deitch- Rocks Out With Week 3!!!
Feature Client- Crystal Deitch
Feature Client Journal - Crystal Deitch
Feature Client... Crystal Deitch Week 1
Lose Weight Without Losing Your Mind
Natural Remedy for Yeast Overgrowth
Twelve Remedies for the Holidays
What it takes to stay Committed to Your Health
How to Eat Less and Feel More Satisfied
It's Your Time to Shine: Eat THIS!
Revitalize Conference 2014 Recipes
Stepping Up to the Plate - How to Change the Way you Eat
3 Steps to Thrive vs. Survive
Your Life Changing Supplement
How to Implement your Metabolic Boost this Summer
The Truth about Your Health
The Healthiest Thing you Can Do
The Future of Our Health-Nutrition for Kids
Week 2 Journey of Feature Get Your Glow Challenger: Houaida Haddad
Journey of Feature Get Your Glow Challenger: Houaida Haddad
Stop Dieting. Start Living. 5 steps to Enjoy your Life through Healthier Choices
Protein-How Much?
Spring Outside the Box with Detox
How To Be Healthy Without Going Orthorexic
Know Your Nutritional Type for Better Health
Kick Your Smoking Butt: 3 Steps to Quit for Good
Resolve to Live Your Youngest Year Yet.
3 Reasons to be Unhealthy Over the Holidays and How to take Accountability.
Sweeten this Holiday’s Treats with the Superfood Lucuma
Is Your Outer Environment Making Your Inner Environment Sick?
10 Sources of Nourishment during times of Loss
10 Reasons to Be Cautious of Coffee Health Claims.
Thankful for the Power of Gratitude and Some Vegan Pumpkin Cheesecake
Do Healthy People Make you Sick?
Eoin Finn BBQ Recipes!
Deconstructing the French Paradox
What if Everything you Ever Wanted was Already Yours?

About Me

Kristin Fraser is a speaker and consultant on natural health, including food preparation workshops and nutritional seminars. Offering you insightful information on leading a healthier, happier life.


The contents of this website are for information purposes only and are not meant for the purpose of medical diagnosis, treatment or prescribing of medicine for any disease, or any licensed or controlled act which may constitute the practice of medicine. All subjects on health matters are intended for general well-being.